Hair Loss Tips Backed by Experts
Hair Loss Tips Backed by Experts
Blog Article
Hair loss can be more than just a cosmhttps://anlonartsalon.com/services/regenera-activa-treatment/etic issue — it affects confidence, emotional well-being, and your overall quality of life. Whether you're noticing increased shedding in the shower or visible thinning on your scalp, one thing is certain: you're not alone, and help is available.
At Anlon Skin & Aesthetics, a premium clinic in Chennai known for its dermatologist-led care, clients are guided through personalised hair loss recovery journeys using evidence-based treatments and expert insight. Here are some of the most important hair loss tips you need to know, backed by the professionals at Anlon.
1. Understand the Root Cause Before You Treat It
Hair loss can be caused by a wide range of factors — from genetics and hormones to stress, poor nutrition, and scalp infections. Trying random oils, shampoos, or supplements without understanding why your hair is falling can lead to further frustration and delayed results.
At Anlon, the first step is always a scalp and lifestyle consultation. A dermatologist evaluates your medical history, blood parameters, scalp condition, and styling habits to arrive at an accurate diagnosis. Only then does the customised treatment plan begin.
2. Don’t Wait Too Long
Hair follicles have a life cycle — once they miniaturise or become inactive for too long, they may not recover. That’s why early intervention is critical. If you're noticing a receding hairline, widening part, or increased hair on your pillow or shower drain, don’t delay.
The sooner you begin targeted care, the better your chances of restoring follicle health and stimulating regrowth.
3. Treat Your Scalp Like You Treat Your Skin
Your scalp is skin and it needs just as much care. Many people neglect scalp health, leading to clogged pores, dandruff, inflammation, and reduced blood circulation, all of which affect hair growth.
Regular scalp detox treatments, such as gentle exfoliating peels and cleansing therapies, help remove buildup and improve follicle function. These are offered at Anlon Skin & Aesthetics as part of their holistic hair care protocols.
4. Support Hair Growth From Within
Hair is primarily made of keratin, a protein, and it needs nutrients to grow strong and healthy. Iron, biotin, zinc, vitamin D, B12, and omega-3 fatty acids all play a vital role in maintaining hair density and preventing excessive shedding.
Anlon offers clinical nutrition assessments to identify any deficiencies you may have and recommends supplements tailored to your needs. The right internal support can significantly boost the results of topical or in-clinic treatments.
5. Go Easy on Styling Tools and Chemicals
Frequent straightening, coloring, blow-drying, and tight ponytails can weaken hair shafts and damage follicles. While you don’t have to avoid styling altogether, using a heat protectant, avoiding daily manipulation, and spacing out chemical treatments can help preserve your hair’s integrity.
Anlon’s team educates patients on balancing personal styling habits with long-term scalp and follicle health.
6. Consider In-Clinic Treatments for Long-Term Results
If your hair loss is persistent, patchy, or pattern-based, at-home care might not be enough. In-clinic dermatological treatments can reach deeper layers of the scalp and reactivate dormant follicles.
One of the most effective options is:
Regenera Activa Treatment
This innovative therapy uses autologous micrografts taken from your own tissue to boost scalp regeneration and hair growth. It's minimally invasive, safe, and effective for both men and women experiencing early to moderate hair loss.
Unlike topical solutions, Regenera Activa works at the cellular level to improve blood flow, stimulate growth factors, and enhance follicular strength. It’s one of the most popular treatments offered at Anlon, especially for clients seeking non-surgical regrowth solutions.
Other in-clinic solutions at Anlon include:
Platelet-Rich Plasma (PRP) Therapy – Uses your blood’s own growth factors to trigger follicle stimulation, Mesotherapy – Delivers vitamins and nutrients directly to the scalp, LED Light Therapy – Enhances healing and improves circulation, Topical Boosters – Dermatologist-approved products based on individual scalp needs
7. Make Stress Management a Priority
Stress is one of the most overlooked contributors to hair fall. Chronic stress disrupts hormonal balance, reduces nutrient absorption, and leads to telogen effluvium — a temporary condition where hair enters the resting phase prematurely.
Incorporating stress-relieving practices like yoga, journaling, digital detoxing, and regular movement can make a significant difference in your hair's health.
8. Follow a Consistent Hair Routine
Hair doesn’t grow overnight — most people see just half an inch per month. Whether you're following a home-care routine or an in-clinic treatment plan, consistency is key.
At Anlon, every client receives a realistic, easy-to-follow hair care plan that includes:
A gentle, sulfate-free shampoo
A topical serum or treatment (prescribed only after diagnosis)
A supplement schedule, if needed
Regular progress check-ins
Tracking your results over time helps identify what’s working — and adjust what's not.
9. Know When It’s Time to See a Specialist
Some signs indicate that professional intervention is non-negotiable. These include:
Bald patches or visible scalp
Rapid, unexplained hair fall
Excessive shedding after stress or illness
Redness, flaking, or burning sensation on the scalp
Hair loss with other symptoms like weight gain, fatigue, or irregular periods
In these cases, it’s essential to consult a dermatologist rather than self-medicating with over-the-counter products.
Why Choose Anlon Skin & Aesthetics?
Located in Nungambakkam and Kotturpuram, Anlon offers more than just treatments — they offer transformation.
When you choose Anlon, you get:
Comprehensive scalp analysis and blood work
Access to world-class treatments like Regenera Activa and PRP
Custom care plans created by experienced dermatologists
A caring and professional team who supports you at every stage
Clients don't just see results—they feel more confident, empowered, and in control of their appearance again.
Final Thoughts: Don’t Give Up on Your Hair
Hair loss can be a deeply personal struggle. But with the right approach, recovery is possible. The key lies in addressing the root causes, combining science with care, and staying consistent with your plan.
At Anlon Skin & Aesthetics, every scalp is treated uniquely because no two journeys are the same. Report this page